Hemorrhoids are a normal part of the anatomy. We are born with them. In fact, we have two sets; internal and external. The external hemorrhoids tend to hurt. The internal hemorrhoids tend to bleed, soil, itch, ache, and can 'block' a bowel movement from passing.

Initial treatment may involve the following:

1. Developing a regular, easy bowel movement:
• Fiber supplements (e.g.. Metamucil, Citrucel, etc.) are recommended.
• Use Tucks or Non-Alcoholic baby wipes to clean.
2. Shrink the Hemorrhoids:
• Cortisone cream or suppositories are used to shrink the hemorrhoids.
3. Relieve the Pain:
   • Warm compresses are offered for severe cases. Take a washcloth, dip it in warm water, then wring it out so that is damp. Roll it up tightly like a cigar. Place it gently on the hemorrhoids, place a dry towel on your heating pad, and sit on this for 30 minutes at a time, multiple times/day.

It takes weeks to heal properly. During this time you may have days when it seems healed, only to have a 'bad' bowel movement and a recurrence of symptoms.

Stay on the Program!